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Why work with a coach and What is PSYCH-K

Why work with a coach?

The ICF defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential”. Coaching is an ongoing relationship that focuses on clients taking action toward the realisation of their visions, goals or desires. Coaching uses a process of inquiry and personal discovery to build the client’s level of awareness and responsibility and provides the client with structure, support and feedback. The coaching process helps clients both define and achieve professional and personal goals faster and with more ease than would otherwise be possible.

According to research conducted by the International Coach Federation (ICF), the benefits of using a coach are:

  • fresh perspectives on personal challenges
  • enhanced decision-making skills
  • greater interpersonal effectiveness
  • increased confidence
  • improvement in productivity
  • satisfaction with life and work
  • attainment of relevant goals.

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What is PSYCH-K®?

PSYCH-K® is a direct way to identify and change subconscious beliefs that perpetuate old habits and behaviours that you would like to change. It is a simple and non-invasive process that helps you communicate with your subconscious mind so you can change beliefs that are self-limiting in areas such as your self-esteem, relationships, job/life performance and even your physical health! I invite you to investigate and experience the powerful outcomes of PSYCH-K® sessions.

If you have not already read it, “The Biology of Belief” by Dr Bruce Lipton, explains how the new biology of epigenetics reveals the link between your beliefs, your physiology and your life. The foundation of health & wellbeing is a subconscious mind that has self-empowering beliefs that support what you want in life.

“Conventional belief was that your life to a large degree was determined by your heredity. The new science of epigenetics (“above the genes”) says, no, your life is a result of your participation and your mind’s influence on what’s going on.

 Whatever I am perceiving out there I will manifest a physical complement to it in here. So if I have a healthy vision, my mind’s chemistry converts my body into health. If I live in fear… Fear causes 90% of the illness on the planet. And it’s all generated by the perceptions of the mind. The picture you hold in your mind creates the behaviour and biology you express in life.” –

Bruce Lipton

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