Mind and Body Coach Canberra
What is the story you are telling yourself that is holding you back?
“Where did these beliefs about who I am come from, and how old are they? Maybe it’s time to update your identity.” Tony Robbins
As a mind and body coach, I understand that what you believe is foundational to your health and wellbeing. If you have not already read it, “The Biology of Belief” by Dr Bruce Lipton, explains how the biology field of epigenetics has revealed the link between your beliefs, your physiology and your life. The foundation of health and wellbeing is a subconscious mind that has self-empowering beliefs that support what you want in life.
Most Popular Transformations
Stress & Anxiety
Improve your ability to respond to stressful situations and build resilience
Achieve your goals and dreams; learn how to clarify what you want; enhance career opportunities
Improve relationships with yourself and others; be authentic in your relationships; develop relationships you desire and deserve
Harness the power of your subconscious, break repetitive patterns, empower yourself to make healthy choices, embrace and love yourself and your body; re-perceive fears and phobias to feel at peace; eliminate destructive habits (e.g. smoking, overeating etc.)
Improve the quality and experience of your life; learn to believe in your body’s ability to thrive; empower your immune system; actualise the amazing healing power of the mind
Grief & Trauma
Learn to achieve a state of peace; free yourself from the past and move forward with ease; release post-traumatic stress
Learn to empower yourself to experience your potential in all areas of your life e.g. sports, education, arts, exams, public speaking
Experience prosperity and abundance
“If you change the way you look at things, the things you look at change” Wayne Dyer
What do people say and experience after working with me?
I have hundreds of client hours supporting people just like you.
Do you want to know the power of your inner resources and start approaching your health & wellbeing from a different perspective, supported in a nurturing and non-judgemental way?
Combining powerful holistic mind and body coaching principles and PSYCH-K® we embark on a journey to truly harness your keys to health and wellbeing and transform the direction and momentum of your authentic life.
Take the step to transform today!
Most popular service provided
The “Harness your keys to Health & Wellbeing journey”
Intensive package of sessions for people who are serious about taking their health & wellbeing to the next level.
Combining powerful holistic wellness coaching principles and PSYCH-K® we embark on a journey to truly harness your keys to health and wellbeing and transform the direction and momentum of your authentic life.
Plus take home practical tools and strategies to continue your growth at home.